Ashwaghanda is to Ayurvedic
(Indian) medicine as Ginseng is to Chinese, and is purported to have
It is thought to be a powerful "adaptogen" meaning that when taken it
improves health throughout the body. It is said to work mainly on the
reproductive and nervous systems coupled with rejeuvinative qualities. It
is commonly used to increase vitality, recover from chronic illnesses and
pain management for arthritic conditions.
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